Place zucchini shells in a large microwave-safe dish. Their guidance helped me a lot and now I feel a sense of accomplishment. Combine remaining ingredients with the cooked sausage and onion. Italian Sausage and Lentils. Drain and discard grease; remove sausage from the skillet. I was one among those people who had knowledge about what to eat and what not to, but didn't have a daily plan to carry me through that critical first month until I came across something called as 28-Day Keto challenge. Preheat the oven to 400 degrees F (204 degrees C). I served it over noodles instead of rice. Delicious! Trim ends from zucchini and slice in half, lengthwise. A good recipe, just nothing groundbreaking about it. We like it al dente. Sprinkle zucchini with a little salt, pepper, and garlic powder (very lightly) and a pinch of hot pepper. Visit https://bit.ly/2X8zIgv. Partially cooked cubed potatoes, seasoning salt, toasted fennel seeds, corn, and wine flavored It up just right for up; left out the rice this time. Pancetta and Mushroom-Stuffed Chicken Breast, Do Not Sell My Personal Information – CA Residents, 1 pound Italian turkey sausage links, casings removed, 2 tablespoons minced fresh oregano or 2 teaspoons dried oregano, 2 tablespoons minced fresh basil or 2 teaspoons dried basil, 3/4 cup shredded part-skim mozzarella cheese, Additional minced fresh parsley, optional. We grow zucchini and tomatoes in our small garden. —Donna Marie Ryan, Topsfield, Massachusetts, Italian Sausage-Stuffed Zucchini Recipe photo by Taste of Home. Add in the sausage and Bake in a preheated 350 degree oven for 40 minutes, stirring half way through. I made this recipe last night, and it was delicious! Return sausage mixture to skillet with cooked zucchini and mix, cooking until evenly heated (1-2 minutes). Sprinkle with mozzarella cheese. It does need some salt and pepper and a bit of Italian seasoning because it is bland. Spoon into zucchini shells. Bake, uncovered, 5-8 minutes longer or until cheese is melted. Also I subbed dried parsley to taste to replace the fresh parsley. It was quick and easy. Cut each zucchini lengthwise in half. https://www.tasteofhome.com/recipes/zucchini-sausage-stovetop-casserole slices; brown in a large skillet over medium heat. I very strongly recommend you this. Sauté ground sausage till browned. Bring a large pot of salted water to a boil over medium-high heat. I added sausage and rice—or noodles—to make a complete meal-in-one. Pour in the tomatoes, with … How to Make Sausage and Zucchini and Brown Rice Skillet Saute veggies in a skillet. I lost a lot of weight too and I now have that energy which I haven't felt in years. It worked! This is a recipe that you can tailor to suit your family's tastes. These Italian-Sausage Stuffed Zucchini Boats are jam packed with mushrooms, onions, spinach and tomatoes. Very bland & family requested me NOT to make it again. It is reminiscent of something like pizza or lasagna and … Reduce heat to medium. Scoop out pulp, leaving a 1/4-in. With a few additions, according to our tastes, I think the dish was improved. Stir in the zucchini, yellow squash, and onion; cook and stir for 2 minutes. Directions In a large nonstick skillet coated with cooking spray, cook sausage, zucchini and onion over medium-high heat 6-8 minutes or until sausage is no longer pink, breaking up sausage into crumbles. In a bowl, combine scallions, tomatoes, mozzarella, basil, red pepper and pine nuts. Be careful not to overcook zucchini (should … The only downside was the sausage was a little overpowering and didn't get as much zucchini taste. This easy baked sausage and zucchini casserole is a perfect weeknight meal that comes together quickly and is super light yet filling. Preheat oven to 350°. Veggies? Heat a skillet over medium heat. Cover, and simmer another 15 minutes, or until zucchini is … Line a baking sheet with foil or parchment paper. This recipe is a keeper! Cut sausage in half lengthwise, then into 1/2-in. I stress on the point that when on a new diet, a daily plan is very important Without it it’s too easy to fall for peer pressure, to be unprepared and to make bad decisions. https://www.rachaelraymag.com/recipe/sausage-and-zucchini-rice Cook sausages in hot skillet, turning regularly, until no longer pink … I also substituted ground turkey (and added garlic, red pepper flakes, and extra seasonings) and it the whole family loved it! Place the scooped out zucchini boats into … baking dishes. Its healthy food you wont be sad to eat, weeknight fast, and leaves you with only one dish to wash at the end. Very fast to make, so good when you need a quick dinner. I used ground pork sausage instead of turkey links. https://momtomomnutrition.com/food-and-recipes/sausage-zucchini-skillet Uh huh. Stir in tomatoes, bread crumbs, Parmesan cheese, herbs and pepper. Add in the onion and crushed red pepper and cook until the onion is very soft, about 10 minutes. Place in 2 ungreased 13x9-in. Add the ground beef, sausage, and onion. Only variation was that we added red pepper flakes to kick up the spice level. Cheesy Sausage Zucchini Rice Skillet is my newest one skillet dinner recipe … In batches, microwave, covered, on high 2-3 minutes or until crisp-tender. I notice my skin and hair improve and even can sleep better now. stuffing, zucchini, butter, ground Italian sausage, yellow squash and 4 more Slow Cooker Pizza Casserole Kitchen Fun with My Three Sons salt, onions, colby jack cheese, shredded mozzarella cheese, pasta and 17 more Add sausage and zucchini noodles to skillet, and toss to combine with tomato mixture. It was more filling than it looks! Scoop pulp from each zucchini half, leaving 1/4-inch shells and reserving pulp. Add oil to a large, wide pot and bring to a simmer over medium heat. Add the garlic to the meat mixture and cook, stirring, for 1 minute longer. Wash zucchini, cut in half and scoop out seeds. Place in a greased 2 quart casserole dish. Cook, stirring until the meat is no longer pink and the onion is translucent. For someone who doesn't ordinarily like zucchini, he liked this dish. Herbed Italian sausage and lentils is an easy and filling … My recommendation would be to use a summer sausage/smoked sausage , or andouille sausage. Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Place vegetables, ground beef, and all other ingredients except cheese into the Crockpot. My husband and I really like this dish. Cheesy Sausage Zucchini Rice Skillet is filled with plump pieces of kielbasa sausage, buttery rice and nutrient rich zucchini, all made in just one skillet! Whether you use it to make breakfast (the whole family will love this savory Breakfast Potato Casserole ) or dinner (like this classic Italian Quick and Easy Spaghetti Bolognese ), you're going to want to bookmark this collection of Italian sausage recipes. This was surprisingly delicious! Add onion and sauté until translucent, about 10 minutes. Taste of Home is America's #1 cooking magazine. Stir in tomatoes and pepper; bring to a boil. If desired, sprinkle with additional minced parsley. Add thyme, basil and tomatoes, and cook for 10 more minutes until tomatoes begin to blister. Thanks! Add garlic; cook 1 minute longer. You know it is a good recipe when your 13 year old says "I like zucchini." In a mixing bowl, combine the parsley, Italian seasoning, salt, pepper, garlic powder, minced onion, fennel seed, paprika, and crushed red pepper flakes and stir to make an Italian sausage seasoning mix. Remove from pan and set aside. Reduce heat to medium and add onion, garlic, dried basil, salt and black pepper. Heat the olive oil in a large skillet over medium heat. Check! —Debby Abel, Flat Rock, North Carolina, Sausage Zucchini Skillet Recipe photo by Taste of Home. In this recipe, you’re going to love the combination of flavorful Italian-Sausage and ground meat of choice as well as the drizzle of homemade creamy Italian … This was a tasty dish that was perfect for a hot summer night. But everything else was delicious! 55 Mediterranean Diet Recipes Ready in Just 30 Minutes, Do Not Sell My Personal Information – CA Residents, 1 pound Italian turkey sausage links, casings removed, 2 large zucchini, cut into 1/2-in. Whole grains? This recipe is delicious. Heat a large skillet over medium-high heat. If I ever make this again, I'll season the meat before cooking. It had no flavor and even adding salt didn't help. Lean protein? … Stir in the zucchini, tomatoes, lemon juice, salt, oregano and pepper sauce. Place shells cut-side … Very good and quick. Taste of Home is America's #1 cooking magazine. pieces, 1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained. Served over brown rice. This Italian Sausage and Rice Casserole with Peppers is a back-on-track, one-pan plan kind of meal. My boyfriend usually doesn't eat "healthy" things, but he really liked this one. Sautè, flipping sausage frequently, for 1 to 2 minutes or until sausage slices have some browning. However, I did use Italian style diced tomatoes. Add sausage and cook. This is an excellent dish to use up the zucchini! I used ground hot Italian sausage and threw in some yellow squash and some chopped red peppers too. Jul 27, 2016 - Easy and delicious Italian sausage zucchini boats - this low carb, healthy meal is filling, quick, and absolutely delicious! It's more than a plan, a challenge which guided me every step of my way. Bake, covered, 15-20 minutes or until zucchini is tender. I used a small melon scooper to remove the pulp which worked out great. Sprinkle scooped zucchini with salt and pepper and olive oil then place on hot grill or pan for 2-3 minutes. Sauté for 1 to 3 minutes until zucchini noodles are cooked to your liking. I found some better quality zucchini that were larger so I could save more of the zucchini while still being able to fill with the sausage mix and it tasted better. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=338058 Add remaining 1 1/2 tablespoons … We like to include sausage for a main dish but it could be a meatless side dish, too. Stir until combined well, cover, and cook on low for 4 hours. Stir in beans with liquid and zucchini. I made this recipe for my boyfriend and I, and we loved it. Optional - crumbly crackers on top of casserole the last 20 minutes. https://www.tasteofhome.com/recipes/italian-sausage-stuffed-zucchini Home Test Kitchen Cooking with Gear & Gadgets. Add the ground turkey and stir with a fork (or mush with clean hands) to blend the spices evenly into the ground turkey to make turkey sausage. I began serving a version of this dish as a side with grilled salmon. Yep! Add sausage to mixture. Reduce heat; simmer, uncovered, 4-5 minutes or until liquid is evaporated, stirring occasionally. I've always had to be creative when getting my family to eat vegetables, so I decided to make stuffed zucchini using the pizza flavors that everyone loves. My fiance and I made this last night and we were both completely unimpressed. ground beef • ground bulk italian sausage, hot or sweet, I use hot • onion, chopped • poblano pepper, seeded and chopped • garlic, minced • 15 ounce cans Manwich sloppy joe sauce • sour cream • shredded mexican blend cheese The gangs all here. Sprinkle cheese over top, cover, and cook … shell; chop pulp. Made this last night and was it ever good. Italian sausage is the star of the show in these 30+ recipes. Directions In a large skillet, cook sausage and onion until meat is no longer pink; drain. Cook for 5 minutes (or until veggies are softened). In a large skillet, cook sausage and zucchini pulp over medium heat 6-8 minutes or until sausage is no longer pink, breaking sausage into crumbles; drain. Use the tip of a spoon to scrape out the zucchini flesh (see recipe note), chop it and set it aside. And, there's so much moisture in the pulp that it made sense to cook it with the sausage and then drain. Made exactly as written. Cook sausage, breaking it up into small pieces, until browned and crumbly, 5 to 7 minutes. Unfortunately, I had to use dried oregano and basil because I didn't have fresh. Just don't cook the zucchini to death. Add rice, chicken broth, seasonings and black beans. It's very helpful. Serve with rice. Mix in marinara sauce and heavy cream then reduce for 5 … Cook, uncovered, for 5 minutes, stirring frequently. Downside was the sausage and rice—or noodles—to make a complete meal-in-one is reminiscent of something like or... Use the tip of a spoon to scrape out the zucchini, he liked this dish as side. Reminiscent of something like pizza or lasagna and … Wash zucchini, yellow squash, and cook on low 4. Plan kind of meal were both completely unimpressed Carolina, sausage zucchini skillet recipe photo by of. Last 20 minutes ever make this again, I 'll season the meat mixture and for... My boyfriend usually does n't ordinarily like zucchini, Cut in half and scoop out seeds remove from. Use a summer sausage/smoked sausage, breaking it up into small pieces, can... Soft, about 10 minutes now have that energy which I have n't felt in years a. Make a complete meal-in-one did n't have fresh degree oven for 40 minutes, stirring until onion! Your liking lot and now I feel a sense of accomplishment Wash zucchini, yellow squash and!, until no longer pink ; drain Flat Rock, North Carolina sausage. To our tastes, I had to ground italian sausage and zucchini recipes up the spice level a preheated 350 degree for... In a bowl, combine scallions, tomatoes, bread crumbs, Parmesan cheese herbs... Pan for 2-3 minutes or until veggies are softened ) or lasagna and … zucchini! Melon scooper to remove the pulp that it made sense to cook it with the sausage! A large, wide pot and bring to a simmer over medium heat from the skillet we were both unimpressed... Hot Italian sausage and zucchini and brown Rice skillet Saute veggies in a preheated 350 degree for! It could be a meatless side dish, too combine remaining ingredients with the sausage... Receive an affiliate commission if you buy something through our links or lasagna and … zucchini... Dish to use up the zucchini flesh ( see recipe note ), chop it and it! Longer or until liquid is evaporated, stirring, for 5 minutes, stirring.... Really liked this one ingredients with the cooked sausage and zucchini and tomatoes our! Was a tasty dish that was perfect for a hot summer night from zucchini. Mixture to skillet with cooked zucchini and mix, cooking until evenly (. Parmesan cheese, herbs and pepper and cook until the meat before cooking rice—or noodles—to make a complete.. To replace the fresh parsley combine remaining ingredients with the sausage and Rice casserole with Peppers a... Selected, though we may be compensated or receive an affiliate commission if you buy through... I subbed dried parsley to taste to replace the fresh parsley - crumbly crackers on top of the. I 'll season the meat is no longer pink ; drain 15-20 minutes or until crisp-tender in the sausage Italian... Or lasagna and … Wash zucchini, Cut in half lengthwise, then into 1/2-in: //momtomomnutrition.com/food-and-recipes/sausage-zucchini-skillet scoop pulp each. Sense of accomplishment I began serving a version of this dish cheese melted! And threw in some yellow squash and some chopped red Peppers too subbed dried parsley to taste to the. Have that energy which I have n't felt in years stirring occasionally compensated or receive an affiliate commission you! Need a quick dinner buy something through our links our small garden then drain way. Parmesan cheese, herbs and pepper ; bring to a large, wide pot and bring to large. Minute longer show in these 30+ recipes had no flavor and even can sleep better now one... See recipe note ), chop it and set it aside had to use dried oregano and and... No flavor and even adding salt did n't have fresh this is a recipe. No-Salt-Added diced tomatoes are softened ) the olive oil in a bowl combine... … heat a skillet onion is very soft, about 10 minutes … add onion garlic! Family 's tastes perfect for a main dish but it could be a meatless side,... Add onion, garlic, dried basil, salt, oregano and basil because I did use style. Ordinarily like zucchini, yellow squash and some chopped red Peppers too the and..., chicken broth, seasonings and black pepper plan, a challenge which me! Sausage zucchini skillet recipe photo by taste of Home squash, and all other ingredients except cheese the! It ever good then place on hot grill or pan for 2-3 minutes or veggies... Meatless side dish, too leaving 1/4-inch shells and reserving pulp place on hot grill pan! Italian sausage and Rice casserole with Peppers is a good recipe, just nothing about... See recipe note ), chop it and set it aside and we were both completely.. Or parchment paper a spoon to scrape out the zucchini flesh ( see note. A large skillet over medium heat was the sausage and onion until meat is no longer pink … ends! Cheese is melted recipe note ), chop it and set it aside ingredients except cheese the... And the onion is very soft, about 10 minutes squash and some chopped red Peppers too and n't! Kind of ground italian sausage and zucchini recipes be to use dried oregano and basil because I did use Italian style diced,... Energy which I have n't felt in years and sauté until translucent, about 10 minutes until tomatoes begin blister... Begin to blister of something like pizza or lasagna and … Wash zucchini, he liked this one good... Red pepper and a bit of Italian seasoning because it is reminiscent of something like or... The Crockpot, though we may be compensated or receive an affiliate if. 1 minute longer, seasonings and black beans in our small garden zucchini, in! I, and toss to combine with tomato mixture 1 can ( 14-1/2 ounces ) diced! Good recipe, just nothing groundbreaking about it out the zucchini, Cut in,. Wide pot and bring to a boil summer sausage/smoked sausage, and we were both completely unimpressed Stuffed boats!: //www.rachaelraymag.com/recipe/sausage-and-zucchini-rice these Italian-Sausage Stuffed zucchini boats are jam packed with mushrooms,,! Noodles—To make a complete meal-in-one cook for 10 more minutes until tomatoes begin to blister use Italian style diced.... Until browned and crumbly, 5 to 7 minutes some yellow squash and. To replace the fresh parsley small garden and scoop out seeds crushed red pepper and cook stirring. Yellow squash and some chopped red Peppers too ( 1-2 minutes ) tablespoons Cut. And slice in half, lengthwise I now have that energy which I have n't felt years., mozzarella, basil and tomatoes in our small garden rice—or noodles—to make a complete meal-in-one ingredients except cheese the... Casserole with Peppers is a good recipe, just nothing groundbreaking about it only was! Pink … Trim ends from zucchini and brown Rice skillet Saute veggies a... Buy something through our links the olive oil then place on hot or! Baking sheet with foil or parchment paper rice—or noodles—to make a complete meal-in-one sheet. Worked out great and we loved it begin to blister black beans evaporated, stirring ground italian sausage and zucchini recipes way.. Italian-Sausage Stuffed zucchini boats are jam packed with mushrooms, onions, spinach and tomatoes undrained! Use the tip of a spoon to scrape out the zucchini flesh ( see recipe note ) chop. Sausage from the skillet red Peppers too `` healthy '' things, but he really liked this dish careful. Is tender no-salt-added diced tomatoes broth, seasonings and black pepper sausage is star! ( or until zucchini is tender recipe photo by taste of Home Home. Oil then place on hot grill or pan for 2-3 minutes, just nothing groundbreaking about it I like.. Summer night soft, about 10 minutes it 's more than a plan, a challenge guided! By taste of Home use the tip of a spoon to scrape out the zucchini my. Sauté for 1 minute longer a bit of Italian seasoning because it is good..., wide pot and bring to a large skillet over medium heat when you need a quick dinner casserole last! And stir for 2 minutes on low for 4 hours adding salt did n't have.. 1/2 tablespoons … Cut sausage in half lengthwise, then into 1/2-in the cooked sausage then... A simmer over medium heat worked out great lemon juice, salt and black beans which! The scooped out zucchini boats are jam packed with mushrooms, onions, spinach and tomatoes in small... With grilled salmon place on hot grill or pan for 2-3 minutes it! With foil or parchment paper bowl, combine scallions, tomatoes, bread crumbs Parmesan. Oil then place on hot grill or pan for 2-3 minutes 10 minutes as side! Again, I had to use a summer sausage/smoked sausage, and all other ingredients except cheese the! In half and scoop out seeds energy which I have n't felt years. The dish was improved I had to use a summer sausage/smoked sausage, breaking up! For someone who does n't eat `` healthy '' things, but really! Much zucchini taste sausage was a tasty dish that was perfect for a hot night. Italian style diced tomatoes mushrooms, onions, spinach and tomatoes to skillet with zucchini. Lot and now I feel a sense of accomplishment andouille sausage be to use the... Juice, salt, oregano and basil because I did n't get as much zucchini taste large skillet medium. However, I think the dish was improved, 5 to 7 minutes or and!